Women’s one day retreat and workshop

Begin this new year rethinking who it is you want to be (and become) and what you want to create in your life.
In the company of other women, re-learn (or learn for the first time) how to care for your Self, love your Self and empower your Self.

In this 6 hour workshop (retreat time) we will discuss the step by step implementation of a self care practice. (And you will begin crafting your own).
We will discover our patterns of self sabotage, claim them, and begin understanding why they happen and how to change them.
We will become more acutely aware that WE are responsible for the lives we choose, and that we don’t have to settle for someone else’s idea of what that looks like.
We will learn PARTICULAR PRACTICES that will create a deeper connection to self, and will help change the habits that are preventing us from being the best versions of who we want to be.

Whether you’re already on a path, or claiming a path for the first time, join me for this one day journey and adventure……DO IT FOR YOU. SAY YES TO YOU.

Included:
Journal/Candle
Water/snacks
Handouts contain materials discussed and a description of practices.

Members $125
Non-members $135