The strawberry full moon occurs when the moon and sun are at the opposite points in the sky and the moon is at its brightest. It marks the end of the lunar cycle and an opportune time for inward reflection, letting go, and re-charging. This workshop is lead by: Crystal Jackson
Tuesday, June 14th 2022 from 7pm -8:30pm. Cost is $30.
This relaxing and reflective workshop will provide the opportunity to access (harness) and optimize the full moon energy through various techniques including:

* Meditation and breath-work
* Plant activity and crystal
* Journaling and reflection accessing your inner wisdom for clarity and guidance,
* Moon Flow Gentle, mindful yoga movement helps to remove stuck energy in the body and life.
* Group Reading

No yoga experience necessary. Bring a yoga mat. The event will take place at Exhale Yoga.